was established by Springfield College Head Coach, Kristen Mullady, and former UConn All-Big East and Regional All-American, Defensive Player, Melissa Nord in 2006 to foster the growth and development of local high school and youth lacrosse players into players capable of competing at the collegiate level. LAX PLUS prides themselves on their extensively qualified youth and high school coaching staff, who continuously challenge players both physically and mentally to strive for personal excellence.
Sportsworld Winter Lax Clinics (Spaces Are Filling Quickly)!
SPORTSWORLD "START WITH A GOAL" HIGH SCHOOL and YOUTH
WINTER LACROSSE SKILLS and CONDITIONING CLINICS
Once again there will be a series of Lacrosse Skills and Conditioning Clinics run this winter at Sportsworld.
These are the same clinics that have been run by Kristen Mullady in years past,
we've just changed our registration!
This is an intense 12 week (24 sessions) program held at Sportsworld in East Windsor, CT for 5th-12th Grade Players . The program includes strength, resistance training (using bands, balls and parachutes), agility drills (agility ladders), core training, and development of varsity level lacrosse skills.
The middle school program will follow a similar structure and be modified
according to age groups, and varying abilities.
**Players will be challenged to improve their level of conditioning and lacrosse game. **The best part is all of the skills training and conditioning will be done to music! **Players will be positively challenged to develop/improve their game to a level required at the next level and beyond!
Program Directors and Staff:
This program is run and coached by Kristen Mullady (Head Women's Lacrosse Coach at Springfield College), Mark Duclos (Connecticut High School lacrosse rep), Ed Duclos (South Windsor High Coach/Lax Plus Coach), Rachel Tringali (Lax Plus Coach), Heather Dobson (former Wesleyan Coach), Marci Mullady (Northwest Catholic Coach), Michelle Wardwell (Varisty South Windsor Coach), Melissa Nord (Former UConn Player) and college players/strength and conditioning coaches from Springfield College.